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Nick BareNick Bare
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W2/D3 - Fartlek Run + Lower Body/Core Workout

4.9|60 min|80 comments
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AM: - My Training: 8 mile fartlek run (2 mile warm up, 4 miles: 2 minutes hard, 1 minute easy, 2 mile cool down) RECOMMENDED:... more

Community

S
Sierra • 1mo ago
Killer !
T
Taylor • 4mo ago
Good workout 2 mile run
C
Chris • 6mo ago
Great workout from start to finish the quarter store definitely is hard but you can finish it love this program
J
Jolbb • 8mo ago
Good session 👍
C
Casey • 9mo ago
Very nice leg day

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