Name: Playbook - TrickStrong RX - StrongCast #16 Part 2 - Supplementation Q&A w Tyler Hubbell
Uploaded: 2024-03-19T21:30:34.996Z
Duration: 23 min
Description: StrongCast #16 Part 2 - Supplementation Q&A w Tyler Hubbell

Episode 16 is a two-parter! In Part 2, we dive deeper into the world of fitness and nutrition with Tyler Hubbell, CSCS, NCI 1. Tyler shares his expert insights on what supplements you should be taking, the benefits of creatine, mastering the basics of nutrition, and more.

But that's not all - in this episode, we're also answering your burning questions from our IG stories! From meal prep strategies to building a successful year-round strength training and tricking schedule, we've got you covered.

We'll also be discussing how much protein you really need, how to know if a diet is a 'scam,' and how to train safely while on a calorie cut. Plus, we'll be sharing tips on how to set yourself up for success with your nutrition goals.

Don't miss out on this exciting and informative episode 💯

Show Notes: https://drive.google.com/file/d/1lqFgn3Aj7LgEnyOE7zxzm64bkkM06Xca/view?usp=sharing

StrongCast #16 Part 2 - Supplementation Q&A w Tyler Hubbell

More workouts from TrickStrong RX