profile picture
Nathalie CardonaNathalie Cardona
/EMPOWERED 2.0

W1/D1 Lower Body

4.9|40Β min|10 comments
HERE WE GO!! Day 1 of Empowered 2.0. Brand new workouts and another opportunity to see amazing results πŸ’ͺ Today's leg day is with an emphasis on hammies! Get ready to work 😈 ...Β more


Community

J
Jackie β€’ 17d ago
Gorrrl my legs definitely feel it lol but I love it ❀️‍πŸ”₯✨
S
Savannah β€’ 19d ago
Legs on fireπŸ”₯
S
Salina β€’ 1mo ago
Pretty kick ass
D
Dina β€’ 1mo ago
This was intense! πŸ”₯πŸ”₯πŸ”₯
K
Kammy β€’ 1mo ago
Those elevated lunges are so humbling.

More workouts from Nathalie Cardona

W1/D2 Upper Body/Abs
4.9
10