Nate Bower
Nate Bower
/
Box Con
Boxcon-2.0 Session 3
5.0
|
22 min
|
3 comments
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woerkout 3 tests you to punch harder, move faster and feel the intensity while moving through the rounds. Boxcon 2.0 uses a proven interval format with one minute of fierce intensity, following by 30 seconds of rest. With 1
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Community
N
Nabeel • 9mo ago
10/10
N
Natanael • 9mo ago
Z
D
Des • 2y ago
On the floor sweating! Great workout!!!
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