profile picture
Nate Bower Nate Bower
/Box Con
Profile image

Boxcon-2.0 Session 2

5.0|22 min|3 comments
You know how Boxcon sessions work. In the second session prepare for more complex combos and amazing conditioning exercises. Fusing boxing heavy bag combos with conditioning exercises, Boxcon 2.0 uses a proven interval for... more


Community

N
Nabeel 8mo ago
Lovd it
D
Des 2y ago
Omg! That was TOUGH!!!!
T
Trace 2y ago
Good conditioning on the legs 🔥

More workouts from Nate Bower