Nate Bower
Nate Bower
/
Box Con
Boxcon-2.0 Session 2
5.0
|
22 min
|
3 comments
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You know how Boxcon sessions work. In the second session prepare for more complex combos and amazing conditioning exercises. Fusing boxing heavy bag combos with conditioning exercises, Boxcon 2.0 uses a proven interval for
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Community
N
Nabeel • 8mo ago
Lovd it
D
Des • 2y ago
Omg! That was TOUGH!!!!
T
Trace • 2y ago
Good conditioning on the legs 🔥
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