Eliana

Manon Thyssen

Aw that was so lovely. Not too challenging! I did get a little sweaty. And i really enjoyed the transitions, they were creative and also intuitive. So yummy

Jacquelyn

all the nooks & cranny’s are stretched & strengthened ☺️ ty morgan!!

Kristyn Michelle

this was excellent, thank you so much!  do you have more wrist-free sequences?  I am preparing for thumb surgery. 😟

clementine

Literally the best combo of a good workout and invigorating stretches EVER. This one is my favorite and was perfect after the day I had. Thank you so much!!! 🫶🏻

Hannah

Love this class! My only issue was not having enough space for the warrior III’s in my tiny apartment

Emmie

Coming back to yoga after 8 years away, I started with your Arrive challenge, moved to rise and shine, and was happy bopping about in the 20-30 minute classes, until this morning I decided to give myself the time to try a longer class, and this was just the perfect way to "build" my practice. Can't wait to try build 2! Thank you.

Lisa

Amanda

Loved this one!! Loved the repeating flow and the movement around the mat. 💜

Melanie B

This was great. My body was feeling very tight and now I feel much better. Saving this one.

Lindsey

This hands free class always feels so good. Hands free but not easy. There’s spice honey. If you need to get off your wrists but still want to build heat and feel powerful this is the one for you

Core was on fire! Only thing that throws me off sometimes is that your cues for breath are often backwards from how I was trained (inhales lift you up, exhales fold you in).

Sarah

Katie

April

A safe space for complete surrender 🤍💜❤️‍🩹 thank you for carrying us so gracefully and gently through this practice xo

Roxanne

Abbey

Sophia

Exactly what I needed after being in a funk all day. 🙏

Amazing! I really enjoyed this flow. I felt really clunky and awkward at first… but you asked me to just trust and try… by the 4th go around I found myself smiling and feeling super playful ❤️ Thank you!

Will

Resh

Thanks for the rec Morgan! Loved this flow

Tina

Love this flow! Wish there was a little more time spent on warmups (cat cows, sun salutations) before diving into the funky and harder stuff. Would love to see more longer classes with a better warmup 😊😊😊😊

Would love to see more classes like this!! Loved the hour long flow filled with lots of vinyasas! Would be fun to see a “power” version with a little bit faster pace too :)

I already feel myself getting stronger after 3 days!

Dee Hurter

Loveeee these longer flow build upon classes!

Está buena! No tiene flows pero está linda para cambiar

Flor

Ah, I just love these balance classes. 🙏🏻❤

Loved the poses! Definitely felt the burn. Movement was a little fast for me, especially with trying to keep equal inhales and exhales. Wasn’t really possible at this pace. I’ll definitely incorporate some of these into my practice though!

Buen desafío!!! Me encantó. Bastante fuerte.

Muy buena práctica, me resultó súper dinámica. Muy linda!

Muy buena! Fuerte! A los 5 minutos de arrancar ya me había metido de lleno en la clase y me olvidé de todo lo demás.

Very lovely grounding flow. This is definitely a class I will come back to, especially when I'm in my menstrual phase.

Elle

Major life events causing so much anxiety and this felt really good. The breath to movement really allowed me to get out of my head. 
Spicy but not so spicy you lose your breath to movement

Always the opposite of boring in your classes. Love a workshop style when you get really into it. Big differences on each side. I love that stuff.

Andria

Love this for a mild spicy fun class. Building a gradual energy while feeling very grounded at the same time.

Roos

patricia

I’ve been saving this one for when my wrists had more strength and mobility. This was strong, with lots of balancing and heavy wrist strength needed. 
So stinking proud of me for doing this one. Sweaty, open, strong and happy 🫶🖤🌈

Just incredible, as always! Perfect cueing, sequencing, and modifications. Thank you Morgan 🥰

Brooke Smith

Adrienne Keefer

Stephanie

This was a tough one as I didn't get sweaty but it was still really challenging!!! I felt it in my arms and back 💪🏼❤️

Best way to start the day. My sciatica feels 10x better. Will be adding this to the regular rotation.

Chloé

Loved all the funky transitions. Definitely lots of smiling and laughter.

Gotta tell you - I stopped flowing with you during my pregnancy and am finally back postpartum, and fuck - that felt great. You’re helping my body heal, I’m so glad to be back!!

Cassy

You are EVEN stronger than I already thought you were! This was amazing! I met my limit many times and now I know what to strive towards, but I’m also proud of myself for sticking with you 😊 Thank you!

Rachael Glassman

A little bit harsh on my bad knees but other than that super nice per usual 💜

A great class and exactly what I needed, as always. The perfect balance of strengthening & stretching

Julia

One of my faborite practice from you! Thank you so much 🥰☀️🙏

Lily

Kacia

Wow loved this one. Wonderful cues and I learned I can do a side crow!

Maria

Maddie

Sara

Jenna

I always loved starting my morning with Morgan’s classes. This was not very challenging for me personally though I did break a sweat! I loved working towards side crow. It was a lovely balance between building some heat and moving in an intentional mindful way

It’s important to exhale on the crunch instead of inhale on the crunch. Besides those opposite ques, this flow was wonderful, a nice combo of fire and relaxation. Thank you!

Jessi

Love this class so much. I am no back-bender but my body has opened up so much since starting with this app. 
I used my ball and my yoga wheel as a support to get into wheel. Very helpful to be supported that way. 
Thank you for the gentle reminder to do what is right for our own bodies. And not all bodies are the same- even our own isn’t the same every day. 🙏

Did it in a humid outdoor room and dang was I sweaty!! Nice combo of strengthening and mobility. Nothing too hard but definitely working it 💪🏽 felt nice and rejuvenated after a nap haha

Aliya

Woke up feeling “out of sorts”😒😣 This class will immediately utilize breath work to slow down the heart rate and refocus the mind, it will fire up your legs, core and center the attention on nothing else but what is on your mat 😌📿 Feeling calm and energized, ready for the day xx Namaste Morgan

Who needs melatonin when we have sleepy time yoga with Morgan?! 😌😴 another wonderful way to end the day. Great little bit of leg work to fire the core and breath work to wrap it all up The invitation to write a journal entry prompt was a thoughtful touch! Namaste and goodnight 💤🌙

That was a beautifully unexpected challenge! ✨️ I didn't feel like going to the gym this morning but this class has turned everything around this Sunday morning in the best possible way. I'm sweating and I feel amazing! Thank you

Felicity

Absolutely love this flow. I use it at least once in a week. It’s really perfect for mornings - gently mobilizing the hips and spine & heart opening Savasana is so perfect to end.

Loved the hip opening and chest/throat chakra opening as well. Mostly stretching/lengthening with a little core work to add some heat. Exactly what I needed. Thank you!

Kimber

I had no internet connection issues like others may have had. It was a great workout and perfect cool down!

Michelle

So delicious for side body and core!! Loved it ✨❤️

I started the practice feeling very heavy and tense and ended feeling much lighter, stretched and strengthened. Thank you as always! ❤️

Nice gentle hip and back stretch for when you first wake up ☀️ thank you, Morgan!

I think this class is great. Only got through 10 min because of the app freezing so often. Couldn't finish because I'm constantly interrupted by the app freezing.

This app is becoming frustrating. Every time I try a class it pauses and tries to buffer every 2 minutes. I'm directly by my wifi and have full signal. It's like the app needs to load for 30 min before I play a class - but even that doesn't work.

I loved this!! At the end, Morgan stated that this type of class can be boring, but I disagree. It was exactly what I needed and a new favorite. Thank you! ❤️

Stephanie Thornburgh

Daniel

Perfect flow. Great balance of stretching and relaxed before heating things up.

Larissa

This was fun. Different, with lots of play and almost circus elements. Loved it 💕💕💕

This was absolutely what I needed in this moment! Challenging and satisfying.

Wow. I really loved this. Took me off guard with the core activation when we (finally) landed on our backs, but it was great! Thank you. I feel ground, unwinded and just good. ❤️

Josephine Graabæk

My upper body feels SO good and open after this class! I needed this today!!

Kayla B

Loved this. I like to “sit” with stretches and this was perfect ☺️

Loved the combination of yoga postures with lots of reps! Definitely broke a sweat!

Paige

Yummy yummy practice! Thank you so much 🙏🏽

Amazing class! Definitely coming back to it again.

Thank you, Morgan. Yesterday I woke up feeling quite anxious and opted for your ‘Wake and Wiggle’ - it was nice but not what I needed. Then I came across this class this morning and it really helped mitigate some anxiety before starting my day. Thank you

Jessie

Really enjoyed the flow, thank you so much 🥰

Chezney

All of my classes that are around 45 minutes or longer 💪🏻

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ARRIVE Challenge

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Bodyweight From Home

Self Love Sweat 🫶🏻

Me Myself & Meditation

5 Minute Mobility

Yoga for Desk Jobs

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Sprinkles of Joy

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That was fun! I used my ankle weights for the first part, 10/10 recommend 😄

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The HEART knows the way Vinyasa 💌

Move + Groove Vinyasa 💃🏼

Cady

Wonderful, creative, different and challenging. Thank you 🙏🏻

Antonia

Felt much more like a yoga pilates workout than an intermediate/advanced vinyasa flow, which was great but not what I was craving today

Juliette

Advanced Creative Vinyasa

Didn’t know how much I needed it until I did it… could cry for how grateful I am for this me moment
Thank you thank you 💜

Megane Pesci

Gentle Yoga for Anxious Mornings 😌

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this was everything I want in a flow. my body feels so good and my mind is relaxed. thank you!!

Kyle

Free Flow Vinyasa 💡

So good. I need to move gently after eating all the dips and staying up past my bedtime to watch Super Bowl. This was a nice way to move gently.

45+ Minute Flow

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