Awesome 👏🏼

Did it in a humid outdoor room and dang was I sweaty!! Nice combo of strengthening and mobility. Nothing too hard but definitely working it 💪🏽 felt nice and rejuvenated after a nap haha

LOVED this one!!

Woke up feeling “out of sorts”😒😣 This class will immediately utilize breath work to slow down the heart rate and refocus the mind, it will fire up your legs, core and center the attention on nothing else but what is on your mat 😌📿 Feeling calm and energized, ready for the day xx Namaste Morgan

Who needs melatonin when we have sleepy time yoga with Morgan?! 😌😴 another wonderful way to end the day. Great little bit of leg work to fire the core and breath work to wrap it all up The invitation to write a journal entry prompt was a thoughtful touch! Namaste and goodnight 💤🌙

absolutely loved this thoroughly guided practice. Includes all the strength training for joint protection, offers modifications and invites us to try advanced variations with encouragement. A wonderful set of training to bring into your everyday xx I could almost complete Morgan’s class with my eyes closed - cues and verbal guidance is exceptional!! Also - More yoga classes with sporadic visits from fur babies 🥰