Morgan Olson

Masc Makeover @ Gym

Masc Makeover @ Gym

Get started today!

Welcome to Masc Makeover. This 4-week program is designed from the exact workouts that helped MoMo become her most confident self. In honor of Pride Month, MoMo will be releasing this challenge as a way to encourage and help you explore your identity, express yourself + come into your power. MoMo is inspired to share more of her story — from coming out to finding undeniable discipline in and out of the gym. This program is designed to get you to feel stronger in and out of the gym. Whether you’re wanting to become more yourself, skyrocket your self-confidence, or get workouts that will increase your body euphoria, the Masc Makeover is made for you. Sign ups now open for the challenge: https://momomuscle.app/challenge

Goal:
Gain Muscle
4 weeks program
Level:
All Levels
Location:
Gym
Goal:
Gain Muscle
4 weeks program
Level:
All Levels
Location:
Gym

Workouts

Masc Makeover Challenge Starts 6/12
Masc Makeover Challenge Starts 6/12
5.0
80
Week 1: Masc Makeover
Week 1: Masc Makeover
5.0
70
Week 2: Fighter 101
Week 2: Fighter 101
5.0
31
Week 3: Nutrition Hack
Week 3: Nutrition Hack
4.9
19
Week 4: Let’s Keep Going 😈
Week 4: Let’s Keep Going 😈
5.0
17
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Morgan Olson

Online personal trainer

I’m Morgan Olson. Science-based trainer, nutrition nerd + ice-cream connoisseur. I design programs to help you, feel more like yourself. I want to teach you less is more. 
 This means less: anxiety, criticism, tracking calories + cardio. 
 More: power, confidence, trust in self + of course, results. I'll take the guesswork out of it, so you have time to nail the mechanics, nutrition science + workouts that will accelerate your efforts.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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