Michael Smith
Michael Smith
/
Shred Challenge II
SHOULDERS x ARMS
5.0
|
90 min
|
20 comments
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Gym
Upper Body
Arms
Bodybuilding
All Levels
SESSION I fasted cardio: 20 minutes [heart rate at 120-140 bpm]
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Community
S
Steven • 17d ago
Sick workout. Arms are noodles right now
S
Syed • 20d ago
Best workout
E
Erik • 24d ago
Intense but I loved it
N
Nick • 1mo ago
abs killed me lol
K
Kirk • 2mo ago
Intense!!!!!!!!!!
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