Michael Smith
Michael Smith
/
Shred Challenge II
LEGS
5.0
|
90 min
|
11 comments
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Gym
Lower Body
Legs
Bodybuilding
All Levels
SESSION I fasted cardio: 20 minutes [heart rate at 120-140 bpm]
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Community
L
Luis • 6d ago
Brutal el entrenamiento de Piernas !
I
Isiah • 23d ago
Freaking awesome!! Workout
I
Ivan • 1mo ago
Bro your Leg workouts were intense. Do you have any tips to warm up the knees, like any workouts to make your knees stronger?
A
Anthony • 6mo ago
Good leg pump
S
Samuel • 9mo ago
Body wasn’t feeling right today still got some of it in today
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