Michael Smith
Michael Smith
/
Shred Challenge II
BACK x CHEST
5.0
|
90ย min
|
27 comments
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Gym
Upper Body
Bodybuilding
All Levels
SESSION I fasted cardio: 20 minutes [heart rate at 120-140 bpm]
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Community
M
Mike โข 3d ago
Crazy pump. Love how the exercises are structured.
A
Alfonso โข 18d ago
Great work out ๐๏ธโโ๏ธ
S
Syed โข 19d ago
Amazing workout
E
Erik โข 24d ago
Loved it
D
Devon โข 2mo ago
Good workout!!!
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