How a simple adjustment in the position of the arms will allow for less lag time between the go signal, and your reaction off the blocks!
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Boyan • 1y ago
Very good perspective on the priority at the start - eliminate movements needed to generate momentum and instead get to the position whose movements naturally want to get to.
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Seth • 1y ago
Thank you Michael and Peter
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Dylan • 1y ago
We find your videos of starts off the blocks on Insta and this App to be very helpful! Thanks Michael for taking the time to make them.
From Dylan’s Mom and Dad
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