Name: Playbook - Ethereal Yoga - Beautiful Rising Program Day 4
Uploaded: 2023-07-03T16:55:51.338Z
Duration: 15 min
Description: Beautiful Rising Program Day 4

Join me on the mat for the 4th day of Beautiful Rising Program.  Any and all levels of yoga flow that will give you the energy and movement you to start your BEAUTIFUL RISING!

Today we will focus on hip openers that will help us gain mobility and flexibility.

Beautiful Rising Program Day 4

Wonderful start of the day. Now I can get to my desk job with a lot more calmness and already stretched.

Kirsten

Beautiful Rising Program: Day 1

Beautiful Rising Program: Day 2

Beautiful Rising Program: Day 3

A great full body stretch to get set for the day.🙂

Beautiful Rising Program Day 4

More workouts from Ethereal Yoga