Name: Playbook - Ethereal Yoga - Beautiful Rising Program: Day 5
Uploaded: 2023-07-03T16:55:51.350Z
Duration: 14 min
Description: Beautiful Rising Program: Day 5

A great full body stretch to get set for the day.🙂

Kirsten

Join me on the mat for the 5th day of Beautiful Rising Program.  Any and all levels of yoga flow that will give you the energy and movement you to start your BEAUTIFUL RISING!

Today we will  bring good energy in and releasing stagnant energy out of the body through movements around Warrior Pose.

Beautiful Rising Program: Day 5

Wonderful start of the day. Now I can get to my desk job with a lot more calmness and already stretched.

Beautiful Rising Program: Day 5

Community

More workouts from Ethereal Yoga