I am a wife and a mom, with a career. I am a Certified Yoga Teacher (200-hour CYT from My Vinyasa Practice). Helping those to heal gives my soul purpose. An injury put me on a path to bring my yoga practice back to the basics. I found ways to heal my internal pain through movements and meditation. So many of us suffer from chronic pain anxiety, depression, and I want to help those to find comfort internally. My yoga practice is for all levels. I believe you must bring your whole SELF to the table. I'm a healer, and this is what brought me to create Ethereal Yoga.
Classes are designed for all levels of yoga. We are here to help find the practice that works for you through this process. Let us get you started on your personal path to healing. If you are looking for a class for decreasing inflammation, muscle aches, headaches, anxiety, arthritis, stiffness, back pain, hip pain, shoulder pain, etc.
If you are looking for a class for decreasing inflammation, muscle aches, headaches, anxiety, arthritis, stiffness, back pain, hip pain, shoulder pain, etc., you have come to the right place. I suffered a back injury in 2019 which took me on a year road trip to recovery where I healed myself using props when practicing yoga.
Or just looking for flexibility, cardio, mindfulness... you have also come to the right place. We have a variety to choose from.