Ethereal Yoga APP

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Ethereal Yoga
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APP

Powered by Playbook

My training app is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Practice Preview
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Welcome!
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My Collections
My Insights
Guide

Yoga Teacher

I am a wife and a mom, with a career. I am a Certified Yoga Teacher (200-hour CYT from My Vinyasa Practice). Helping those to heal gives my soul purpose. An injury put me on a path to bring my yoga practice back to the basics. I found ways to heal my internal pain through movements and meditation. So many of us suffer from chronic pain anxiety, depression, and I want to help those to find comfort internally. My yoga practice is for all levels. I believe you must bring your whole SELF to the table. I'm a healer, and this is what brought me to create Ethereal Yoga. Classes are designed for all levels of yoga. We are here to help find the practice that works for you through this process. Let us get you started on your personal path to healing. If you are looking for a class for decreasing inflammation, muscle aches, headaches, anxiety, arthritis, stiffness, back pain, hip pain, shoulder pain, etc. If you are looking for a class for decreasing inflammation, muscle aches, headaches, anxiety, arthritis, stiffness, back pain, hip pain, shoulder pain, etc., you have come to the right place. I suffered a back injury in 2019 which took me on a year road trip to recovery where I healed myself using props when practicing yoga. Or just looking for flexibility, cardio, mindfulness... you have also come to the right place. We have a variety to choose from.
Goals
My playbook will help you increase mobility, flexibility, internal peace while enjoying the yoga high! I spend most of my time teaching to anyone who wants to incorporate movement into their life. I include chair yoga, yoga using props, and focus on areas that are revolving around inflammation such as the hips, back, neck, and shoulders. * Opening the hips and decompressing psoas * Developing flexibility to gain stability * Create movement that is relaxing and fun
Training Requirements
Workout anyplace and anytime online. I recommend a yoga mat, water bottle, and yoga props that include blocks, chairs, and/or straps. Sometimes we will even use a cushion of any kind.
Accomplishments
200-hour Certified Yoga Teacher
Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
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