Ethereal Yoga

Movement | Healing | Accessibility ✨Indulge In Your Wellness ✨

  • Adaptive yoga practice that will increase your flexibility and internally heal from within
  • I am here for YOU and your practice
  • Classes are designed for all levels of yoga
  • FREE Wrist Care Guide when you join
  • Workout logging, scheduling, and more
https://d3l5vala1x2h4r.cloudfront.net/1701040153744_Wrist%20Care%20Guide-comp.pngframe

FREE eBook!

  • Yoga practice that focuses on the wrists
  • Different stretches that you can repeat throughout the day

Beautiful rising to YOU

    • Includes 10-20 minutes of movement for each day of the week
    • Boost your energy
    • Increase blood flow
    • Yoga props are always welcomed with cues
    • This is your practice. Your journey.
I have been doing this everyday for the last 3 weeks because I have a locked up right hip joint. In this short time, I have gained some flexibility.
Kirsten
Modified Yoga Hip Flow: Love how I felt after!!!
Dena
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Wonderful sequence. I feel so relaxed.
Kirsten
Good class with all the classics!
Jess
I have been doing this everyday for the last 3 weeks because I have a locked up right hip joint. In this short time, I have gained some flexibility.
Kirsten
Modified Yoga Hip Flow: Love how I felt after!!!
Dena
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Wonderful sequence. I feel so relaxed.
Kirsten
Good class with all the classics!
Jess

Included in subscription
Yoga classes for any time you have available

Where to Begin
Where to Begin
  • 4 weeks
Body Love Yoga
Body Love Yoga
  • Yoga, Stretching
  • All Levels
Accessible Yoga 15min
Accessible Yoga 15min
  • Yoga
  • All Levels
Accessible Yoga 30 min
Accessible Yoga 30 min
  • Yoga, Stretching, Upper Body
  • All Levels
avatar

Yoga Teacher

I am a wife and a mom, who loves teaching yoga on the side. I am a Certified Yoga Teacher (200-hour CYT from My Vinyasa Practice). Helping those to heal gives my soul purpose. An injury put me on a path to bring my yoga practice back to the basics. I found ways to heal my internal pain through movements and meditatio... Read more

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What will this app help me with?
My app features programs, and timed yoga flows to suit any time you have available and displays ways to support your practice no matter what level you are at in the comfort of your own home. You also get a wrist care guide and access to workouts from 1,000+ other top instructors and trainers.
I'm a beginner, are your classes for me?
My programs are for all levels. No matter where you are in your fitness journey, my classes can help you succeed. Yoga is different for ALL of us, but it all leads us to our higher SELF! To feel alive and well. To decrease pain holistically. Teaching us and our children what self-love really is, creating peace, and mindfulness. It starts with helping to change the PERCEPTION of what yoga is. I am here for you and your practice. Don't get caught up in the poses. Let me help guide you to feeling your best!
Do I need to purchase equipment?
For my practice, you do not have to purchase equipment. You can use books, couch cushions, chairs, etc. that might already be available in your home. For other trainers, it depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How to I get access to your Wrist Care Guide?
Once you join playbook, you will automatically gain access to this guide.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy