Name: Playbook - Ethereal Yoga - 10 Min Core Workout Energy
Uploaded: 2023-07-03T16:55:50.110Z
Duration: 10 min
Description: 10 Min Core Workout Energy

Create that energy in our core with a quick 10 min workout.  

Poses:
Plank
Side Plank
Boat

10 Min Core Workout Energy

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Delaney

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10 Min Core Workout Energy

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