profile picture
Matthew NoszkaMatthew Noszka
/Full Body

15lbs or less total body

5.0|45 min|2 comments
- Single leg deadlift with shoulder raises - Weighted push ups with shoulder taps ... more


Community

D
Dylan 2y ago
The bear workout was a new one for me, loved it.. 3 weeks In km already seeing progress, can’t wait to post pictures at a later date. Thanks for the motivation my man👍
B
Benito 2y ago
This is not a joke😳 Shoulders on 🔥

More workouts from Matthew Noszka

Full Body Round Up
4.9
5