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Matthew NoszkaMatthew Noszka
/Full Body

Total-Body Plate Workout

5.0|45 min|4 comments


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Benito 2y ago
Cannot wait for your new program🙏🏻🔥
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Antoinette 2y ago
The overhears plate circles and chest presses were hard! But I pushed through. I may have to look into a back brace “thingy” to make sure I’m keeping my position. Just in case 😅
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Benito 2y ago
Finisher🦾
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Michael 2y ago
Soo good! Love this workout!

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