Matthew Noszka
Matthew Noszka
/
Full Body
Full Body 101
5.0
|
45 min
|
2 comments
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Warm up Dumbbell shoulder circuit Tricep dips Double bicep hammer Chin ups Incline dumbbell press kb squat to overhead press Bulgarian split squat Water jug squat Cool down
Community
J
jb7182000 • 4y ago
So good! Great workout
E
Edith • 4y ago
Hard, but sweaty, so good! Thank you :)
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