profile picture
Matthew NoszkaMatthew Noszka
/Full Body

Full Body 101

5.0|45 min|2 comments
Warm up Dumbbell shoulder circuit Tricep dips Double bicep hammer Chin ups Incline dumbbell press kb squat to overhead press Bulgarian split squat Water jug squat Cool down


Community

J
jb7182000 3y ago
So good! Great workout
E
Edith 3y ago
Hard, but sweaty, so good! Thank you :)

More workouts from Matthew Noszka

Full Body Round Up
4.9
5