Matthew Noszka
Matthew Noszka
/
15 Min Abs
15 Min Abs
with Matthew Noszka
15min ab circuits that help build core and tone up!
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
Oblique killer
4.96/5
3
15 min
Core Burner
4.99/5
3
15 min
Sweat circuit
5/5
3
15 min
Medicine Ball Abs
5/5
3
10 min
15 min abs
4.95/5
3
15 min
Details
Category
6-pack, Abs and Core, Toning, Beginner, Lean muscle, Home, Bikini Body
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Chris • 9mo ago
Yaaas
C
Chris • 9mo ago
Let’s gooo
C
Chris • 10mo ago
Yessss
C
Chris • 10mo ago
Let’s go champ
C
Chris • 10mo ago
Let’s go
C
Chris • 10mo ago
Yessss