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Matthew NoszkaMatthew Noszka
/15 Min Abs

15 Min Abs

with Matthew Noszka

15min ab circuits that help build core and tone up!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

Oblique killer
4.96/5
3
15 min
Core Burner
4.99/5
3
15 min
Sweat circuit
5/5
3
15 min
15 min abs
4.95/5
3
15 min

Details

Category
6-pack, Abs and Core, Toning, Beginner, Lean muscle, Home, Bikini Body
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Chris • 1y ago
Yaaas
C
Chris • 1y ago
Let’s gooo
C
Chris • 1y ago
Yessss
C
Chris • 1y ago
Let’s go champ
C
Chris • 1y ago
Let’s go
C
Chris • 1y ago
Yessss