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Matthew NoszkaMatthew Noszka
/15 Min Abs

15 Min Abs

with Matthew Noszka

15min ab circuits that help build core and tone up!

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

4.96/5
3
30 min
4.99/5
3
30 min
5/5
3
30 min
4.95/5
3
30 min

Details

Category
6-pack, Abs and Core, Toning, Beginner, Lean muscle, Home, Bikini Body
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jenna โ€ข 6mo ago
Amazing
E
Eric โ€ข 10mo ago
Nice one!
K
Khadija โ€ข 10mo ago
More abs, love them. Keep them coming ๐Ÿ’ฏ๐Ÿ’ฏ
K
Khadija โ€ข 1y ago
Hard but good๐Ÿ”๐Ÿ”
K
Kuba โ€ข 1y ago
๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
K
Khadija โ€ข 1y ago
It was good just more