Matt Fox
Matt Fox
/
KETTLEBELL SESSIONS
STRENGTH + CONDITIONING
4.6
|
35 min
|
5 comments
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Use a HEAVY kettlebell
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R
Rowdy • 1y ago
Bets workout yet!
G
Gustav • 1y ago
Didn’t understand the setup, was it amrap or superset? If superset for 5 laps and 4 circuits it takes a looooot longer than 35 min.
L
Lu • 2y ago
Amazing and efficient!
N
Nick • 2y ago
It was ace! Only had 30 min though so ended up doing every circuit x1 . I don’t even know if all of them x5 is possible!
N
Neil • 3y ago
That was hard work how it should be. Used lots of different muscles and burnt a lot of calories. 💪🏼 can’t wait for the next one.. thank you 🙏🏼
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