Calisthenics
with Matt Fox
Different sessions based around calisthenics training! Pick your body part and go get it!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Details
Category
Build muscle, Lean muscle, Shred fat, 6-pack, Performance, Athletic, HIIT
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Comments
A
André • 9mo ago
Great workout!
B
Bob • 10mo ago
Added a few reps this time after doing your other workouts. Great
W
Wes • 1y ago
Great variety in the pull-up section. Thoroughly enjoyable!
F
Fletcher • 1y ago
Not too difficult but still challenging enough
D
Daniel • 1y ago
Duuuuude, that was rad. Cheers!
H
Heike • 1y ago
Love this one - second time... not the last time 😊👍🏻