Calisthenics
with Matt Fox
Different sessions based around calisthenics training! Pick your body part and go get it!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Details
Category
Build muscle, Lean muscle, Shred fat, 6-pack, Performance, Athletic, HIIT
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
Dave • 2mo ago
Awesome!
A
André • 1y ago
Great workout!
B
Bob • 1y ago
Added a few reps this time after doing your other workouts. Great
W
Wes • 2y ago
Great variety in the pull-up section. Thoroughly enjoyable!
F
Fletcher • 2y ago
Not too difficult but still challenging enough
D
Daniel • 2y ago
Duuuuude, that was rad. Cheers!