Name: Playbook - Mason Vires - 2 Ball Dribbling Warm-Up 📈
Uploaded: 2022-03-24T11:53:02.598Z
Duration: 10 min
Description: 2 Ball Dribbling Warm-Up 📈

On The Move 2 Ball Warm-Up 📈 

Here’s another great warm-up for anytime of player trying to get a sweat while working on there handle. Push yourself every single rep, don’t be afraid to make mistakes when going game speed. 

Variations:
Pound Dribble 
Low Dribble 
Alternating Pound Dribble 
Juggle Alternate 
Out Of Rhythm 
Front Cross
Between The Legs
In and Out 
1 High 1 Low
Behind The Back
Side Alt. Leg Walk
Figure 8
Tap & Attacks Variations 

Embrace The Grind

2 Ball Pound Dribble

2 Ball Low Pound Dribble

2 Ball Out Of Rhythm Pound

2 Ball Low Out Of Rhythm

2 Ball Juggle Dribble

2 Ball 1-2 Dribble

2 Ball 1-2 Alternative Dribble

2 Ball Alternating Side Dribble

2 Ball Front Cross

2 Ball Between The Legs

2 Ball Behind The Back

2 Ball Figure 8

1 High 1 Low Pound

Dribble Tap & 1-2 Attack

Tap & Attack Front Cross

2 Ball Dribbling Warm-Up 📈

Form Shooting Finisher 🏹

PnR Reads & Finishes 📝

Midrange Build-Up Series 📘

Midrange Jab Series 📒

Basketball Mobility Warm-Up 🗂

Pre-Workout Routine 📋

Great how do I go about putting your whole itenerary into a weekly workout plan

Khylem Herrimg

On The Move Dribbling 🏀

Jeffrey

Overseas & D1 Player Development Workout 📗

Attacking & Finishing Series 📕

200 Dribbling Series

2 Ball Dribbling Warm-Up 📈

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