My name is Marquis Lion. Welcome to my App.
My style of Training is a mixture of Functional Training, BodyBuilding & Strength Training.
The hardest part about any fitness journey is having a routine or a program that works for you, your time, & your lifestyle. On my playbook, I will have a variety of workouts & programs that you can do at home or the gym to help you achieve your goals.
There is no better feeling than seeing people do a complete 360 on their fitness and lifestyle habits. When you look good, you feel good, and when you feel good, you do good.
Fitness has changed My LIFE and the life of the people close to me. I want to help you change YOUR life and have you affect the lives of the people close to you. If you have any questions please fill free to contact me at any time. Enjoy the workouts, my suggestion would be to stay consistent with your diet and workouts, and you will achieve any fitness goal you set. You got this. Love is Love.