profile picture
Holixtic .Holixtic .
/Meditations
Profile image

Meditation for grief & lecture

5.0|2 comments
Home
Meditation
Mindfulness
All Levels
This is a meditation to help you navigate the terrain of grief, loss of a loved one, miscarriage or any painful situation you are going through. It starts with a lecture of grief. If you want to skip right to the practice g... more


Community

R
Rocío 8mo ago
María, thanks for sharing this moment with us, for opening up like you always do and being such a brave example of gratitude and love. You truly keep changing lives every day. Thank you.
A
Allie 8mo ago
Wonderful release for me and brought some awareness to the the sources of my grief. Thank you for sharing!

More workouts from Holixtic .

Body scan meditation
5.0
6