Name: Playbook - Holixtic . - Body scan meditation
Uploaded: 2023-12-21T15:12:20.961Z
Duration: 15 min
Description: Body scan meditation

Extremely relaxing, and I love that challenge in the end, for the rest of the day, thank you for this ❤️

Kristiina

Karley

Beautiful ❤️❤️❤️🤗. You seriously have a gift love!!!!

Dubravka

Pato

Body scan meditation

First time I tried this one and it was so so helpful!!!

Rocío

Yoga nidra & deep relaxation

Sama Vittri pranayama & love/kindness meditation

Kendall

My favorite manifestation meditation I have ever done! I love the notion of surrendering desires to the universe, but relinquishing control to the universe to bring what is best for me in its own way - and maybe it won’t be exactly the way I envisioned, but it will be what for my highest good. What a freeing way to express desires. Thanks so much. I will be coming back to this meditation!

Allie

manifestation meditation

María, thanks for sharing this moment with us, for opening up like you always do and being such a brave example of gratitude and love. You truly keep changing lives every day. Thank you.

Wonderful release for me and brought some awareness to the the sources of my grief. Thank you for sharing!

Body scan meditation

Community

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