Lucy Lismore
Lucy Lismore
/
Bodyweight Inter
Week 1/Day 3
5.0
|
30 min
|
2 comments
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Bodyweight
Strength
Full Body
Functional
Intermediate
Workout: - Low Incline Push Ups - Single Leg Glute Bridge - Pike to Planks - Reverse Plank with Knee Pulls - Corkscrew - Flutter Kicks
Community
M
Marisol • 3w ago
By far, the most challenging!
C
Crysfel • 11mo ago
This one was hard!! I feel awesome!!
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