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Lucy LismoreLucy Lismore
/Bodyweight Inter

Week 1/Day 3

5.0|30 min|2 comments
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Bodyweight
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Full Body
Functional
Intermediate
Workout: - Low Incline Push Ups - Single Leg Glute Bridge - Pike to Planks - Reverse Plank with Knee Pulls - Corkscrew - Flutter Kicks


Community

M
Marisol 3w ago
By far, the most challenging!
C
Crysfel 11mo ago
This one was hard!! I feel awesome!!

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