Lucy Lismore
Lucy Lismore
/
Bodyweight Inter
Week 3/Day 3
5.0
|
30 min
|
1 comment
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Bodyweight
Strength
Full Body
Functional
Intermediate
Workout: - Negative Pike Push Up - Alternating Forward Lunge - Dolphin Dives - Reverse Plank to L Sit - Quadruped Hold with Leg Lift - Extended Plank
Community
S
Sophie • 1y ago
Getting harder 😃
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