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Lucy LismoreLucy Lismore
/Bodyweight Inter

Week 4/Day 3

5.0|30 min|2 comments
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Intermediate
Workout: - Negative Pike Push Up... more


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J
Jasmine 7mo ago
I love your work outs. Have just finished week 4 of intermediate. What should I do now? Keep doing week 4 or repeat the whole of intermediate again?
I
Ilsa 7mo ago
Awesome program! I feel a lot stronger and can’t wait to continually improve!

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