Lizzy Feist
Lizzy Feist
/
DB only workouts!
W1/D4 Quads
5.0
|
55ย min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
M
Madeline โข 1y ago
Lp
Show More
More workouts from
Lizzy Feist
W1/D1 Glutes/Hammies!
4.9
2
W1/D2 Back, Biceps, Abs
5.0
0
W1/D3 Full Body
5.0
0
W1/D5 Shoulders, Triceps, Abs
5.0
0
W2/D1 Glutes/Hammies!
5.0
0
W2/D2 Back, Biceps, Abs
5.0
0
W2/D3 Full Body
5.0
0
W2/D4 Quads
5.0
0
W2/D5 Shoulders, Triceps, Abs
5.0
0
W3/D1 Glutes/Hammies!
5.0
0
W3/D2 Back, Biceps, Abs
5.0
0
W3/D3 Full Body
5.0
0
W3/D4 Quads
5.0
0
W3/D5 Shoulders, Triceps, Abs
5.0
0
W4/D1 Glutes/Hammies!
5.0
0
W4/D2 Back, Biceps, Abs
5.0
0
W4/D3 Full Body
5.0
0
W4/D4 Quads
5.0
0
W4/D5 Shoulders, Triceps, Abs
5.0
0
POWERED BY
PLAYBOOK
Community