Lindsay Bennie

Join the fam & change your life. Stronger Together 💪🏼

  • Videos for each exercise
  • Access to me 24/7
  • Beginner & intermediate workouts daily
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Online personal trainer

All my life I have been overweight. I had periods where I would lose weight but I'd always regain it. My mindset around food, nutrition, excersising, and weight loss was skewed based on false information I had gathered my whole life. In June 2022, I decided I wanted to look on the outside how I felt in the inside and take my health & fitness seriously. I educated myself on nutrition and proper form and I stayed consistent. Now, I have a passion for fitness and feel confident in my body and want to help others do the same.

Included in subscription:

Bennie Basics
Bennie Basics
  • Functional, Other
  • Beginner
Crash Course
Crash Course
  • Nutrition, Full Body
  • All Levels
8 Week Shred
8 Week Shred
  • Toning
  • 64 days, 7 days per week
  • Bodybuilding, Arms
Bennie's Workouts
Bennie's Workouts
  • Bodybuilding, Cardio, Biceps
  • Intermediate
Ab Circuits
Ab Circuits
  • Bodyweight, Core/Abs
  • All Levels
Hoochie Daddy Szn
Hoochie Daddy Szn
  • Gain Muscle
  • 4 weeks, 5 days per week
  • Bodybuilding, Cardio, Lower Body
  • Intermediate
BBL Challenge
BBL Challenge
  • Gain Muscle
  • 4 weeks, 5 days per week
Beginners (DB only)
Beginners (DB only)
  • Skills Training
  • 2 weeks, 4 days per week
  • Bodybuilding, Cardio, Arms
  • Beginner
Felt extremely informative and helpful on my journey to building more muscle.
Kaliq
Very informative & glad I have [Bennie Basics] to refer back to when I need a reminder!!
Renn
Super informative! Easy to understand. Thank you!
Kai

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Video Workouts
Easy-to-follow videos for every workout in the app
Community
Connect with supportive, real people
Nutrition
Learn exactly what to eat when, get grocery lists, and more
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

I'm a beginner, is this for me?
No matter where you are in your fitness journey, I can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I will walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! I have beginner (dumbbell only) workouts and gym required workouts. I also plan to incorporate all Bodyweight workouts where equipment is not required (stay tuned)
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

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