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Kyle CarilletKyle Carillet
/Progression Split

W1/D3 Quads, Glutes, calves

5.0|65 min|7 comments
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Gym
Strength
Glutes
Lower Body
Legs
Athletic Performance
Functional
All Levels
Quads, Glutes, Calves Controlled falling tower... more

Community

K
Krystal • 6mo ago
Those leg raises are no joke!! Great workout overall and feel great!
E
Ethan • 9mo ago
First time doing legs and really committing. I’m drenched in sweat and sore!
A
Andrew • 1y ago
Legs this week were a killer. Forgot how weak my left leg was so I took a lighter load on it
A
Angie • 1y ago
Amazing quad pump! Loved the falling towers for the first time 💯
C
Chelsea • 1y ago
Leg extensions were burning!

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