Weekly Workouts
with Kristy Ardo
Daily workouts and motivation! You only need a few minutes a day to get a fun workout in!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (9)
4.89/5
3
15 min
4.75/5
3
5 min
5/5
3
5 min
4.5/5
1
5 min
4.88/5
3
15 min
+4 sessions more
Frequently Asked Questions
What type of workouts are you sharing?
Home workouts
Does the workouts require any equipment?
Workouts are body weight with minimal equipment needed
What’s the main goal for your workouts?
To get quick efficient workouts in everyday from anywhere!
Frequently Asked Questions
What type of workouts are you sharing?
Home workouts
Does the workouts require any equipment?
Workouts are body weight with minimal equipment needed
What’s the main goal for your workouts?
To get quick efficient workouts in everyday from anywhere!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
E
Ervina • 4y ago
Challenging enough for early pregnancy.
M
Monika • 5y ago
Ok
V
Vanee • 5y ago
Great
M
Mahsa • 5y ago
Good
B
Bridget • 5y ago
Great! Still wondering what you do for nutrition?
B
Bridget • 5y ago
Felt great! I’m curious about what you do for nutrition?