profile picture
Klabera KominiKlabera Komini
/Mobility Work

Mobility work - FULL body

4.6|15 min|3 comments
Home
Warm Up
Full Body
Mobility
All Levels
Great to add as a lift day warm up or just do on it’s own! Work your range of motion for the full body with this sequence. Repeat 2x if NOT using as warm up ❤️


Community

A
Amy 1mo ago
Perfect stretch to get the day going!
M
Mariana 4mo ago
Excellent!!!
M
Mackenzie 6mo ago
Amazing as always

More workouts from Klabera Komini