Mobility Work
with Klabera Komini
These flows and sequences will help you work on mobility, flexibility, and range of motion. You can use these as a cool down or warm up!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (17)
4.5/5
2
15 min
4.5/5
1
10 min
5/5
1
15 min
5/5
2
20 min
5/5
0
16 min
+12 sessions more
Details
Category
Mobility, Bodyweight, Lifestyle, Full Body
Level
All Levels
Equipment
no equipment
Location
Home
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Comments
M
Mariana • 1mo ago
Good
M
Mariana • 1mo ago
Fast and good!
M
Mariana • 1mo ago
So Smooth and good!
M
Mariana • 1mo ago
So good for starting!!!
M
Mariana • 1mo ago
Awesome like all the others!
M
Mariana • 1mo ago
Loved It!