W1/D7 Rest Day!

More workouts from Kerri Verna

W1/D1 🔥 Workout 1

4.8

86

W1/D2 🔥 Workout 2

4.8

49

W1/D3 🔥 Workout 3

4.8

35

W1/D4 🔥 Workout 4

4.8

31

W1/D5 🔥 Workout 5

4.8

28

W1/D6 (Bonus) Workout 6 - Stability Ball Workout

4.9

16

W2/D1 💣 Workout 8

4.8

25

W2/D2 💣 Workout 9

4.8

20

W2/D3 💣 Workout 10

4.8

19

W2/D4 💣 Workout 11

4.8

12

W2/D5 💣 Workout 12

4.8

12

W2/D6 (Bonus) Workout 13 - Sock Slide

4.8

9

W2/D7 Rest Day!

5.0

0

W3/D1 😅 Workout 15

4.8

14

W3/D2 😅 Workout 16

4.8

11

W3/D3 😅 Workout 17

4.9

7

W3/D4 😅 Workout 18

4.9

8

W3/D5 😅 Workout 19

4.9

8

W3/D6 (Bonus) Workout 20 Wall Work

4.9

3