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Kerri VernaKerri Verna
/Handstand Fitness

W1/D4 πŸ”₯ Workout 4

4.8|15Β min|31 comments
Handstand Fitness is all about helping you gain a strong core, legs, and arms in just 15 min a day, 5 days a week. Complete the 7 exercises for reps or for total time. *Please watch the modifications video first to know how...Β more


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M
Midore β€’ 2y ago
πŸ”₯πŸ”₯πŸ”₯
M
Midore β€’ 2y ago
πŸ”₯πŸ‘
M
Midore β€’ 2y ago
πŸ”₯πŸ”₯πŸ”₯
O
oyamiwa β€’ 2y ago
where i am core and shoulder strength wise, showed me that working on my shoulder and core strength outside of these drills may benefit me greatly... 😁
K
Kristin β€’ 2y ago
Wonderful!

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