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Kerri VernaKerri Verna
/Handstand Fitness

W1/D6 (Bonus) Workout 6 - Stability Ball Workout

4.9|15 min|16 comments
Handstand Fitness is all about helping you gain a strong core, legs, and arms in just 15 min a day, 5 days a week. Complete the 7 exercises for reps or for total time. This program will not teach you “how” to handstand, but... more


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M
Midore 4y ago
👊👊👊🔥🔥
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Elisa 5y ago
KILLER session!!! 💪🏼💪🏼
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Cassie 5y ago
Subbed the ball for a bench and socks. Looking forward to using ball next time.
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Βαλεντινη 5y ago
Really nice!!
V
Varsha 5y ago
Tough

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