Handstand Fitness is all about helping you gain a strong core, legs, and arms in just 15 min a day, 5 days a week. Complete the 7 exercises for reps or for total time.
This program will not teach you “how” to handstand, but...more
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Midore • 4y ago
👊👊👊🔥🔥
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Elisa • 5y ago
KILLER session!!! 💪🏼💪🏼
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Cassie • 5y ago
Subbed the ball for a bench and socks. Looking forward to using ball next time.
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