We are using the Pilates soft ball for this class today. You can also use a kids ball, just let a little air out so that it is soft. We are working the entire body - chest, abs, glutes, hamstrings, hip flexors, and back! Enjo...Β more
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Brooke β’ 4y ago
This was a great class! Short but oh so sweet. Worked up a little sweat and I feel great. Thank you!! β€οΈ
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Julie β’ 4y ago
Loved it!
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Jenn β’ 5y ago
Another fantastic workout, love the mobility Iβm gaining from these well structured classes πͺπͺπͺπͺπ₯π₯π₯π₯π₯π₯β€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈ
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Larry β’ 5y ago
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Jenny β’ 5y ago
I thought that was amazing ππ»
Soft ball makes it soooo much harder!!! π πͺπ»π€ͺππ§ββοΈ
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