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Kerri VernaKerri Verna
/Weekly Workouts

πŸ”₯Arms, Abs, & Legs Power Pilates All levels

4.8|30Β min|22 comments
This is a 30 minute Power Pilates class using light hand weights. I am only using 1 pound so please don’t go too heavy. You can also use just your arm weight. This class works the entire body but focuses on core stability. Re...Β more


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Wendy β€’ 5y ago
Just what I needed today πŸ™ŒπŸ»πŸ˜ŠπŸ’ͺ🏻
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Susan β€’ 5y ago
Great for when I’m traveling! Thanks Kerri!
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Clodi β€’ 5y ago
Oh my god!!!! Only you can make ys do such madness!!! And it feels so so good!!! Thank you!!!β˜ΊοΈπŸ’•
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Donna β€’ 5y ago
Great class!
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AK β€’ 5y ago
It burns it burns

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