Name: Playbook - Kerri Verna - Booty 🍑 Band 24 Min Burn
Uploaded: 2021-01-18T11:49:57.424Z
Duration: 25 min
Description: Booty 🍑 Band 24 Min Burn

Sara

Nothing burning for me, but it is good workout!

Elena Kameneva

Courtney

Harlie Rae Battey

Love this one! Also you’re totally right about the resistance during a stretch “tricking” the muscles, my thighs haven’t felt this loose in a while!

Fedora

Kate

Max Warner

Mikolaj

For this Quick Core workout, you will need a resistance band. Those can be found on my website (Amazon shop) www.beachyogagirl.com. This workout focuses on shoulders, obliques, deep abdominals, outer thighs and glutes. Enjoy!

Booty 🍑 Band 24 Min Burn

Fast and furious.  Hard core training😉

Tara Snyder

Loved, loved, loved this one! And I love your leggings!

Wendy

Coreiculum 🔥

Poppy

Christine

Loved it!! Another fantastic quick core burner. ❤️❤️❤️❤️

Jenn

Continual Core 🔥

Erin C

Carol Nielsen Probst

12 Minute Core

Kristin

You help me work my TVA sooooo well. I need to start frequenting your videos again 😆

After a trying day this was perfect for blowing off steam and leaving the days frustrations behind.

Donna 

🍑 Buns, Shoulders, & Abs

Awesome class. Thanks for all your encouragement!

OMG how hard was that!!!
One of my favourites so far 💕
😅💪🏻🍑 😜👍🏻😘

Jenny

Lower Body 🦵 Shape & Tone

Love the booty band workouts!  Can’t wait for more!!

Love the band workouts - thank you so much 🙏🏼

Anna

Band Burn🔥Shoulders+Core

Loved it- loved the format 
Great voice over - super clear instructions

sherri

All I had was 20 min. This was perfect!   I loved the format of this workout.  Very easy to follow along.   Thanks Kerri!!

Your content is great, the app keeps stalling out midway through the workout.

Jane

Summer Quick Core 🏖👙🏊🏻 JUST 15 min!

Just what I needed today 🙌🏻😊💪🏻

Great for when I’m traveling! Thanks Kerri!

Susan

Oh my god!!!! Only you can make ys do such madness!!! And it feels so so good!!! Thank you!!!☺️💕

Clodi

🔥Arms, Abs, & Legs
Power Pilates 
All levels

This was a great class! Short but oh so sweet. Worked up a little sweat and I feel great. Thank you!! ❤️

Brooke

Julie

Another fantastic workout, love the mobility I’m gaining from these well structured classes 💪💪💪💪🔥🔥🔥🔥🔥🔥❤️❤️❤️❤️❤️❤️

Booty 🍑 Band 24 Min Burn

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