Name: Playbook - Kerri Verna - Lower Body 🦵 Shape & Tone
Uploaded: 2021-01-18T11:49:51.799Z
Duration: 20 min
Description: Lower Body 🦵 Shape & Tone

Elena Kameneva

Awesome class. Thanks for all your encouragement!

OMG how hard was that!!!
One of my favourites so far 💕
😅💪🏻🍑 😜👍🏻😘

Jenny

Perfect for a quick morning workout before the day starts! And a great end burn too 😅

Corinne

Kate

Larry

The small ball classes are my favorite! I really liked the challenge of scissors/bicycle with the small ball.

Donna

I love Pilates ball exercises.
🤩🤩🤩🤩🤩

oyamiwa walker

Cakhuette

I loved it!! These quick ball blasts are the best!!!!! Thank you!!!!! Xx

Max Warner

Amazing class, love lower body, back & core all rolled into one!! Thank you ☺️❤️❤️❤️❤️

Jenn

Lorna

This call is all levels! We are working the lower half of the body today! You will need a small soft ball for this workout! Enjoy!

Lower Body 🦵 Shape & Tone

Fast and furious.  Hard core training😉

Tara Snyder

Loved, loved, loved this one! And I love your leggings!

Wendy

Coreiculum 🔥

Poppy

Christine

Loved it!! Another fantastic quick core burner. ❤️❤️❤️❤️

Continual Core 🔥

Erin C

Courtney

Carol Nielsen Probst

12 Minute Core

Sara

Nothing burning for me, but it is good workout!

Booty 🍑 Band 24 Min Burn

Kristin

You help me work my TVA sooooo well. I need to start frequenting your videos again 😆

After a trying day this was perfect for blowing off steam and leaving the days frustrations behind.

Donna 

🍑 Buns, Shoulders, & Abs

Love the booty band workouts!  Can’t wait for more!!

Love the band workouts - thank you so much 🙏🏼

Anna

Band Burn🔥Shoulders+Core

Loved it- loved the format 
Great voice over - super clear instructions

sherri

All I had was 20 min. This was perfect!   I loved the format of this workout.  Very easy to follow along.   Thanks Kerri!!

Your content is great, the app keeps stalling out midway through the workout.

Jane

Summer Quick Core 🏖👙🏊🏻 JUST 15 min!

Just what I needed today 🙌🏻😊💪🏻

Great for when I’m traveling! Thanks Kerri!

Susan

Oh my god!!!! Only you can make ys do such madness!!! And it feels so so good!!! Thank you!!!☺️💕

Clodi

🔥Arms, Abs, & Legs
Power Pilates 
All levels

This was a great class! Short but oh so sweet. Worked up a little sweat and I feel great. Thank you!! ❤️

Brooke

Julie

Another fantastic workout, love the mobility I’m gaining from these well structured classes 💪💪💪💪🔥🔥🔥🔥🔥🔥❤️❤️❤️❤️❤️❤️

Lower Body 🦵 Shape & Tone

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