13 minutes of continual core work to give you that burn. Great class to add after a yoga practice to target abs, back and glutes. No equipment. All levels!
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Poppy β’ 4y ago
Love it!! Thank you!
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Christine β’ 5y ago
Challenging:)
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Jenn β’ 5y ago
Loved it!! Another fantastic quick core burner. β€οΈβ€οΈβ€οΈβ€οΈ
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Marisa β’ 5y ago
Knee lift totally impossible at the moment.... can feel I have not been working for a while ππ can only get better ππ
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