Adriana Ito

Stacy

Victoria

Freakin awesome, my abs and hip flexors are on fire!!

Courtney

Love the ball workouts can we get some more challenging ones please? 🙏🏻

Nadia Gagne

Clodi

Didn’t feel quick during some of those exercises 😂 awesome though. Thanks Kerri!

Maybe trying some classes with the Pilates ring from Gaiam? I have the metal one which is fantastic! My bands are a little too wide so I had to open my legs wider than my hips

Elisa

Kendra Manning

Monica

Not bad! I do think I feel the burn right at the tail end and wish it could go 5-10 mins more but solid

Of the dozens of workouts I’ve done with you probably not my fave (sorry!) Just felt like my heart rate never got up and I missed the warmups from this one. But I feel like I will probably feel this in my thighs tomorrow and eat my words.

Kathrin

Jana Schwarz

Kelly

🙌🔥🙌🔥🙌🔥🙌🔥 love the weighted quick core and length of the workout. Great way to get a little burn in a busy day. Thank you 🙏

Ohh yeah 🥵🔥🔥🔥🔥🔥🔥 everything is burning!!!

Jenn

I miss your free core workout! It was even better

Hannah White

So good 😊 being super busy time is limited, I love these quick core workouts great at any time of the day 💪💪💪🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Can't stress enough how much I love these 15' quick core!!! Thank you so much

Christine

Lorna

I love the fast paced quick workouts. Sometimes that all I have time for, or want a strong ad on 💪❤️

Love this it’s a killer 🥵 my fav for sure 🔥🔥🔥🔥❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Always love a challenge 💪🥵🔥🔥🔥🔥❤️❤️❤️❤️❤️❤️❤️

Awesome needed to get my energy up quick !

Harlie Rae Battey

I haven’t done this one in a little bit, I forgot how much my arms would burn-awesome class!

Great core. Just had a slight audio feedback issue for this particular video

💯 perfect!! Feeling great 🤗💪💪💪💪💪💪💪💪

I absolutely love this quick and efficient abs workout that I do after some cardio training 👍

Marjo

Great short abs exercises that remind me of my barre class.
I did it right after a 45 min walk to get a quick burn.
Awesome I loved it!

Oh my God! That was amazing felt the burn!!!

Salwa

Love this! I’m continually getting amazing results !! So many workouts to choose from 🔥🔥🔥🔥🔥🥵❤️❤️❤️❤️❤️❤️❤️

I wish there was a little more stretching at the end. Or maybe an additional five minute leg stretch video.

Erin

First workout on playbook and I loved it! Great little burn when I have a busy day.

Sandra Prajzner

Susannah

Corinne

The hardest one I’ve done yet! I feel like I struggle so much with keeping my lower back on the floor, I barely move my legs down and it comes up, argggg, lol

Ulrica

Love the ball workouts. 
Do you have any workouts that are focused on stretching?  I don’t feel like I get enough of that. Thanks!!

Your workouts range from easy going like this one to really challenging, I would love it if there was some kind of level rating.

Cerre Glenn

I don’t use the ball often but I really enjoy the workouts when I do 🙏

Kathleen

🥵🔥🔥🔥🔥❤️❤️❤️❤️❤️ thank you for these amazing workouts 🙏☺️

jodi

Matt

Love these workouts with the ball, thank you! 😊

Hannah

This was great after 2 days of overindulgence

Pilates based quick core workout to help you train your entire body! Short, fun, and effective! All the classes in this program are my Subscriber favorites!

Pilates

Sessions (20)

Frequently Asked Questions

Frequently Asked Questions

Features that support your success

Comments