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Keri McClanahanKeri McClanahan
/Prenatal & Postnatal

Prenatal & Postnatal

with Keri McClanahan
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Sessions (4)

4.91/5
3
40 min
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Comments

S
Shannon 7mo ago
Hard but good. I feel good. Want to keep it up.
S
Svetla 10mo ago
I like it very much. Thank you!
A
Anna 1y ago
Great. My core is WAY weaker than I thought. Excited to get some of it back
J
Jamie 1y ago
I could watch your beautiful form all day. It got a tad fast for me and I’m almost two years post 😅
J
J 1y ago
Loved it :) I’m just getting back into working out after some difficulties in my pregnancy and this was gentle yet strengthening 💕
S
Sara 2y ago
Great!! 8 weeks pp and just what my body needed