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kennedy neasekennedy nease
/Home Friendly Workouts

Home Friendly Workouts

Weight Loss with kennedy nease

These are like the “latest workouts” tab, but all limited equipment/home friendly workouts! There’s no specific structure to this, but there will be a mix of bodyweight only, dumbbell and resistance band exercises in here f... more

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Sessions (7)

At-Home Core
5/5
0
30 min
Full Body
5/5
1
50 min
20-minute abs
0/5
0
20 min
+2 sessions more

Details

Category
Full Body, Lower Body, Upper Body
Level
All Levels
Location
Home
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Comments

J
Joelle • 2mo ago
Great!!
O
Olivia • 4mo ago
Nearly threw up. 10/10
O
Olivia • 6mo ago
Loved. Didn’t think I’d be able to do it so I’m really proud of myself
B
Bailee • 8mo ago
This was tough but so good 😊
J
Jasmin • 8mo ago
Used this workout as my leg workout for the challenge as I was working out at home