Kendall Sasselli
Kendall Sasselli
/
FULL BODY
Fullbody Strength
4.0
|
30 min
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Strength
Toning
Abs & Core
Upper Body
Lower Body
Full Body
Arms
Bikini body
Beginner
This quick strength training session will target the whole body in 2 sessions, each move is designed with control so go at your own pace. Heavy weights suggested! 8-10lbs
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