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Kelsey AdkinsKelsey Adkins
/OTHER WORKOUTS

OTHER WORKOUTS

with Kelsey Adkins

These could be full body, challenge workouts, different body part focused, using 1 piece of equipment, etc.

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Sessions (16)

5/5
2
20 min
5/5
2
20 min
5/5
1
45 min
5/5
2
20 min
+11 sessions more

Details

Category
Bikini Body, Bodybuilding, HIIT
Level
Intermediate
Location
Gym
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sarah 8d ago
I wasn’t sure I’d make it through this workout about halfway through the hiit but I did it and feel so good!🤩
A
Alli 8d ago
Abs circuit. No Problem; HIIT circuit. OUCHIE. Quads hate me!
S
Sarah 15d ago
My core is on fire!!
A
Alli 16d ago
HIIT workout + abs (loading) =literally shaking 🔥🔥🔥
S
Sarah 1mo ago
This was so awesome! I’ve been following your IG workouts for awhile but needed something I was willing to commit too daily. Completed my first workout and already excited for my journey!!
A
Alli 1mo ago
And that’s a wrap for 2022. Can’t wait to see what Miss Kelsey has in store for 2023 …🤔