Started in my usual way, but then added music to the workout and that transformed the moves into more expressive movement patterns and explored some different shapes within the sets.. super enjoyable!
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Peter β’ 3y ago
ππππ
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Riccardo β’ 3y ago
Very good stimulus
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Craig β’ 4y ago
I feel the progress en me my legs are stronger ! And my endurance is great ππΌ
Thanks ππ€π!!!
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